Monday, February 18, 2008

Attitude is Everything (part 2)

As promised, today I am going to provide 5 very simple ways to help maintain a positive attitude under any circumstance.

#1-Start the Day off Right

Wake up every morning and tell yourself, “Today is going to be an outstanding day.” Regardless of what you may have to do during the day, telling yourself it is going to be a great day each morning will help. Too often we wake up worrying about or dreading the day’s tasks before the day has even begun. Instead, we should be excited about what the new day will bring and how we can help others and improve ourselves throughout the day. So remember, today is going to be an outstanding day!

#2-Be Grateful

Also in the morning, think of all you have to be grateful for. Too often we think about what has gone wrong or reasons why life is not fair or why we shouldn’t be happy. We should however, do the opposite. Think of all the good in your life and identify those reasons why you should be happy. If you stub your toe, be grateful you didn’t break it, if you do break it; be grateful it was only your toe and not your leg. We all have blessings and so much to be grateful for. See the positive in your life and give thanks for it!

#3-Think Positive Thoughts

This is common sense but when we have positive thoughts, we tend to have positive attitudes. Our thoughts can really determine our happiness and outlook on life. Dwelling on negative thoughts will bring us down and result in poor attitudes regardless of our situation.

#4-Surround Yourself with Positive Influences

Try to associate with others who have good attitudes who will help boost yours. At times however, this may be out of your control. In that case, make sure the things within your control are positive. For example, the music we listen to, the books we read, the shows and movies we watch, and how we spend our free time can all impact our attitude. Make sure the influences that surround you are in-line with your own personal values and help build you up rather than tear you down.

#5-Recognize

Recognize when you are headed down the bad attitude road whether it’s because of negative thoughts, negative talk, mistakes, unfortunate events or anything else. When you are spiraling down towards a negative attitude, recognize it and find ways to correct it. Take responsibility for your attitude and remember that you have full control over your attitude regardless of the situation.

Having the right attitude is so critical yet often difficult to control. However, only we can control our own attitudes. Applying these five tips above will help us maintain a positive attitude. Having a positive attitude will positively impact others around us and will help us be more effective leaders. Remember that in almost every situation, attitude really is everything!

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